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Wellness
Penn Medicine named official health system of the Philadelphia Flyers
The partnership brings two iconic Philadelphia brands together to collaborate on community-driven initiatives.
Five events to watch for in January
Winter welcomes a slew of new performances, lectures, and exhibits to Penn's campus, including the opening of the Arthur Ross Gallery’s latest exhibit, a celebration of Martin Luther King Jr., and a walk for wellness.
Side Gigs for Good, part three
The final 2019 installment in our series highlighting impactful work Penn faculty and staff do.
Do smartphones and social media lead to adolescent suicide?
The Annenberg Public Policy Center’s Daniel Romer argues that the tendency to correlate uptick in suicides and social media is not backed by data. Instead, he argues the economic recession may be to blame.
What to know about Be in the Know 2019-20
With the 2019-20 Be in the Know campaign in full swing, there are more options than ever to achieve the maximum of 300 Bonus Action points by July 2020.
Eating disorders grow more prevalent and skew younger
Experts say a team approach between clinicians and those close to the individual are necessary to properly address an eating disorder, and still, relapses are a common occurrence.
Paideia’s spring course offerings highlight wellness, service, and citizenship
The first four courses offered to Penn undergraduates as part of the new Stavros Niarchos Foundation Paideia Program will focus on passion, civility, effective communication, and a deep dive into American Chinatowns.
The key to keeping your employees happy
Moods, emotions, even smiles are some of the emotional contagions Wharton professor Sigal Barsade cites as what are passed along throughout the workplace, making the professional environment either more pleasant or more unhappy.
Tweets from Twitter users could predict loneliness
By identifying similar themes across tweets, researchers are uncovering markers that could be used to predict loneliness, something that could lead to depression, heart disease, and dementia.
Childhood exposure to trauma costs society $458 billion annually
Bureaucratic hurdles block access to treatment services, so they tend to go unused. This leads to adverse outcomes that put stress on public systems like social services and law enforcement.
In the News
My brother’s recovery from a car crash became a lesson in how to talk to doctors and nurses
Emily Largent of the Perelman School of Medicine writes that communication is part of healing, as she experienced when her brother was in a car accident and unable to notify family himself.
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Millennial HR professionals are entering the C-suite, and their priorities reflect their lived experiences: ‘We spend a lot of time getting to know folks deeply’
Matthew Bidwell of the Wharton School points to an uptick in student interest in employee wellness strategies.
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Stressed? Depressed? Mindfulness training could offer long-term relief
Yvette Sheline of the Perelman School of Medicine is quoted on how many cultures have used different variations of mindfulness, and that classes are generally affordable and accessible in most cities.
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The less college students sleep, the worse their grades, study finds
Two hundred Penn students and staff participating in a seven-week online course to build better sleep habits have reported an overall decrease in symptoms of insomnia, according to Rebecca Huxta of Wellness at Penn.
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New on the job: Penn director of well-being initiatives creates tools for success
As Wellness at Penn’s inaugural director of well-being initiatives, doctoral candidate Jackie Recktenwald of the Graduate School of Education is looking to improve student health and wellness across campus.
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The foods that keep you hydrated
Dan Negoianu of the Perelman School of Medicine says there’s really no data behind the eight-glasses-of-water-a-day advice.
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