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Lily Brown of the Perelman School of Medicine spoke about travel-related anxiety among vaccinated people resuming normal activities. “If this anxiety or shame is telling you to hide or to avoid people, practice slowly doing the opposite of that,” she advised. “The negative emotion will correct itself. But you do need to give yourself enough time to practice.”

https://www.washingtonpost.com/travel/tips/fear-flying-panic-attack-covid/ The Washington Post