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Wellness
Being well and doing well
Benoit Dubé, the chief wellness officer at Penn, Giang T. Nguyen, executive director of Student Health Service, and Meeta Kumar, deputy executive director of CAPS, discuss Penn’s efforts to strengthen and support the health and wellness of students.
Linguistic red flags from Facebook posts can predict future depression diagnoses
The language people use in these social media posts can make these predictions as accurately as the tools clinicians use in medical settings to screen for the disease.
Leading the subconscious to accept healthy encouragement
A study from the Annenberg School for Communication shows that individual's are more receptive to making healthy life choices when motivation stems from others, not the self.
Growing a ‘culture of cultivation’ on campus
Even on an urban campus, there are numerous places to coax food from the soil. From the Penn Student Garden on Spruce Street to the Penn Park Orchard, Facilities and Real Estate Services staff are expanding opportunities for the community to interact with an edible landscape.
Flu vaccination rates in clinics drop as day progresses, but ‘nudges’ give them a boost
A new study shows that nudges prompting staff to create templates for vaccine orders increases flu vaccination rates.
A neural link between altruism and empathy toward strangers
Studying the brain activity of people who have donated a kidney to a stranger, psychologist Kristin Brethel-Haurwitz found a clear link between real-world altruism and empathy, particularly in regard to the pain and fear of strangers.
How many American cities protect the rights of employed breastfeeding mothers?
In the United States, the majority of women have to work. But of the 151 largest U.S. cities, only New York and Philadelphia safeguard their rights.
A whol(istic) new approach to cancer treatment
At Pennsylvania Hospital, the Abramson Cancer Center’s seven-week Holistic Living Challenge program provides free access to holistic and traditional Chinese medicine resources, encouraging patients to focus on adopting wellness practices in a supportive group environment.
Leading from within: Madison Dawkins brings health and mindfulness to prison
Rising senior Madison Dawkins created an independent study focused on health and mindfulness with the women at the Riverside Correctional Facility.
Dr. Benoit Dubé appointed Chief Wellness Officer
Provost Wendell Pritchett and Vice Provost for University Life Valarie Swain-Cade McCoullum today announced the appointment of Dr. Benoit Dubé, Associate Professor of Clinical Psychiatry, as the University of Pennsylvania’s first Chief Wellness Officer.
In the News
My brother’s recovery from a car crash became a lesson in how to talk to doctors and nurses
Emily Largent of the Perelman School of Medicine writes that communication is part of healing, as she experienced when her brother was in a car accident and unable to notify family himself.
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Millennial HR professionals are entering the C-suite, and their priorities reflect their lived experiences: ‘We spend a lot of time getting to know folks deeply’
Matthew Bidwell of the Wharton School points to an uptick in student interest in employee wellness strategies.
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Stressed? Depressed? Mindfulness training could offer long-term relief
Yvette Sheline of the Perelman School of Medicine is quoted on how many cultures have used different variations of mindfulness, and that classes are generally affordable and accessible in most cities.
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The less college students sleep, the worse their grades, study finds
Two hundred Penn students and staff participating in a seven-week online course to build better sleep habits have reported an overall decrease in symptoms of insomnia, according to Rebecca Huxta of Wellness at Penn.
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New on the job: Penn director of well-being initiatives creates tools for success
As Wellness at Penn’s inaugural director of well-being initiatives, doctoral candidate Jackie Recktenwald of the Graduate School of Education is looking to improve student health and wellness across campus.
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The foods that keep you hydrated
Dan Negoianu of the Perelman School of Medicine says there’s really no data behind the eight-glasses-of-water-a-day advice.
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