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Wellness
Wellness at Penn: Managing stress in uncertain times
Wellness at Penn: Managing stress in uncertain times
The University resource has posted advice on helping to cope with emotional distress.
This season’s flu and COVID-19 vaccines
This season’s flu and COVID-19 vaccines
Judith A. O’Donnell of the Perelman School of Medicine answers common questions about this year’s flu shot and the new COVID-19 vaccines.
Who, What, Why: Amy Wu and the Brain Exercise Initiative
Who, What, Why: Amy Wu and the Brain Exercise Initiative
The fourth-year is the founder and president of Penn’s chapter of the Brain Exercise Initiative, a service club that connects student volunteers with senior citizens to help combat social isolation and cognitive decline.
From seed sowing to harvest
From seed sowing to harvest
Five undergraduates spent their summer interning at Penn Farm, where they practiced regenerative agricultural techniques and learned about environmental and food justice.
Helping first responders avoid on-the-job injuries
Helping first responders avoid on-the-job injuries
A collaboration with an athletic trainer who encourages stretches and preventative measures is keeping emergency responders safer on the job.
Penn open enrollment 2023-2024 is coming. Here’s what’s new.
Penn open enrollment 2023-2024 is coming. Here’s what’s new.
The Division of Human Resources shares what changes are coming during the open enrollment period for Penn faculty, staff, and postdoc researchers and fellows.
With frank text and bold illustrations, graphic novel tackles puberty head on
With frank text and bold illustrations, graphic novel tackles puberty head on
The new book, for 9- to 14-year-olds and written by two Penn undergrads and an alum, details what physically happens in the body as girls experience puberty, plus the internal emotions and external social forces that accompany it.
Does more money correlate with greater happiness?
Does more money correlate with greater happiness?
Reconciling previously contradictory results, researchers from Penn and Princeton find a steady association between larger incomes and greater happiness for most people but a rise and plateau for an unhappy minority.
Taking play seriously at the Penn Libraries
Taking play seriously at the Penn Libraries
The Penn Libraries’ Education Commons and Vitale Digital Media Lab facilitate and support play through planned activities and in response to student requests, with an ultimate goal to benefit student wellness.
Through service, Penn commemorates King’s life and legacy
Through service, Penn commemorates King’s life and legacy
Monday’s MLK Day of Service included a flurry of events on and around campus, and kicked off several weeks of related programming.
In the News
Philadelphia Inquirer
My brother’s recovery from a car crash became a lesson in how to talk to doctors and nurses
Emily Largent of the Perelman School of Medicine writes that communication is part of healing, as she experienced when her brother was in a car accident and unable to notify family himself.
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Fortune.com
Millennial HR professionals are entering the C-suite, and their priorities reflect their lived experiences: ‘We spend a lot of time getting to know folks deeply’
Matthew Bidwell of the Wharton School points to an uptick in student interest in employee wellness strategies.
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US News
Stressed? Depressed? Mindfulness training could offer long-term relief
Yvette Sheline of the Perelman School of Medicine is quoted on how many cultures have used different variations of mindfulness, and that classes are generally affordable and accessible in most cities.
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The Washington Post
The less college students sleep, the worse their grades, study finds
Two hundred Penn students and staff participating in a seven-week online course to build better sleep habits have reported an overall decrease in symptoms of insomnia, according to Rebecca Huxta of Wellness at Penn.
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Inside Higher Ed
New on the job: Penn director of well-being initiatives creates tools for success
As Wellness at Penn’s inaugural director of well-being initiatives, doctoral candidate Jackie Recktenwald of the Graduate School of Education is looking to improve student health and wellness across campus.
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The New York Times
The foods that keep you hydrated
Dan Negoianu of the Perelman School of Medicine says there’s really no data behind the eight-glasses-of-water-a-day advice.
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