Thea Gallagher of the Perelman School of Medicine spoke about “reentry anxiety” and offered tips for managing these feelings. “Start thinking about ways you can make that reentry less like you're jumping into an ice bath and more like you're wading into water,” she said.
https://abcnews.go.com/GMA/Wellness/mental-health-action-day-tips-cope-reentry-anxiety/story?id=77781949 ABC News