Katy Milkman of the Wharton School says that combining something tempting with something that feels like a chore helps to do more of that chore.
https://tinyurl.com/jpj674p2 Good HousekeepingKaty Milkman of the Wharton School says that combining something tempting with something that feels like a chore helps to do more of that chore.
https://tinyurl.com/jpj674p2 Good Housekeeping