Kelly Allison of the Perelman School of Medicine comments on the effect of eating late at night or outside one’s typical sleep/wake cycle while on a diet.
http://www.washingtonpost.com/national/health-science/why-eating-late-at-night-may-be-particularly-bad-for-you-and-your-diet/2015/08/24/ad8b85ac-2583-11e5-b77f-eb13a215f593_story.html The Washington Post