Indira Gurubhagavatula of the Perelman School of Medicine says that wearing socks to warm up one’s feet can cause core body temperature to drop, signaling the brain to prepare for sleep.
https://tinyurl.com/57mja48f The Washington PostIndira Gurubhagavatula of the Perelman School of Medicine says that wearing socks to warm up one’s feet can cause core body temperature to drop, signaling the brain to prepare for sleep.
https://tinyurl.com/57mja48f The Washington Post