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SMART Mindfulness
Feb 06

February 6, 2025

SMART Mindfulness

The Division of Human Resources leads this mindfulness session, emphasizing healthy lifestyle changes. Participants will have opportunities to utilize SMART worksheet for introspection and optimization of their daily routines.

12:00 p.m. - 1:00 p.m.

Virtual

painting of a profile of a head in with a background of soothing watercolor-like colors