Is the ‘3-2-1 rule’ the secret to better sleep?
Jennifer Goldschmied of the Perelman School of Medicine says that approaches like the “3-2-1” rule aren’t necessarily evidence-based.
・ From Huffington Post
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Jennifer Goldschmied of the Perelman School of Medicine says that approaches like the “3-2-1” rule aren’t necessarily evidence-based.
・ From Huffington Post