Is the ‘3-2-1 rule’ the secret to better sleep?
Jennifer Goldschmied of the Perelman School of Medicine says that approaches like the “3-2-1” rule aren’t necessarily evidence-based.
・ From Huffington Post
Jennifer Goldschmied of the Perelman School of Medicine says that approaches like the “3-2-1” rule aren’t necessarily evidence-based.
・ From Huffington Post