A simple technique to help you fall asleep
Speaking about cognitive shuffling, a mental exercise to bring on sleep, Jorge I. Mora of the Perelman School of Medicine says, “We need to study this more to be able to fully say, yes, this should be a consistent tool.”
Anti-obesity medication boosts weight loss when behavioral therapy falls short
Local opinion: Key fact about immigration: It is good for the economy
Ezekiel Hernandez of the Wharton School discusses benefits to the U.S. of immigration.

From left, moderator Brian Rosenwald; former Florida Republican Congressman Carlos Curbelo; RealClearPolitics senior elections analyst Sean Trende; former Democratic Pennsylvania Congressman Conor Lamb; Wall Street Journal White House reporter Meridith McGraw; and Dispatch editor Jonah Goldberg.
(Image: Brian Hogan, Penn Libraries)
Exploring the future of the conservative movement
Two Philly high schools were chosen for an $8M project to get more kids college and career ready
Two Philadelphia public schools have been chosen to participate in the Academy at Penn, an $8 million project to help hundreds of underserved students access college and career opportunities, with remarks from Dean Katharine O. Strunk of the Graduate School of Education.
Why America has not passed a law to treat addiction better
Ashish Thakrar of the Perelman School of Medicine says that federal regulations prevent him from administering methadone for pain or opioid addiction at his outpatient addiction clinic.
The Tony-nominated choreographer who started Penn’s hip-hop dance company
Alumna Jennifer Weber, choreographer of the Broadway musical “& Juliet,” which is at the Academy of Music until April 6, is profiled.
Doctors told him he was going to die. Then A.I. saved his life
David C. Fajgenbaum of the Perelman School of Medicine used AI to help treat a man’s rare blood disorder.