Through
11/26
These posts, many of which are submitted late at night or in the early morning hours, often reveal mental, physical, and emotional exhaustion.
Those who continue to binge eat while trying to lose weight drop about half as much weight as those who don’t binge eat, or those who do and then subsequently stop.
Those who continue to binge eat while trying to lose weight drop about half as much as those who don’t or those who do and subsequently stop.
In March, Greg Eells, previously director of Counseling and Psychological Services at Cornell University for 15 years, took the reins as executive director of Penn’s Counseling and Psychological Services.
Matthew Killingsworth of the Wharton School explains how the anticipation of having a vacation planned can lead to increased happiness.
FULL STORY →
Michael Perlis of the Perelman School of Medicine says that the distinctive difference between CBT and CBT-I is the inclusion of the principles and practice of sleep medicine.
FULL STORY →
Yvette Sheline of the Perelman School of Medicine says that genetics play a role in schizophrenia, although there’s no agreed-upon single cause.
FULL STORY →
Kelly C. Allison of the Perelman School of Medicine says that body neutrality is a middle ground between picking one’s appearance apart and having to proclaim love for every single piece of the body.
FULL STORY →
New research by Penn Medicine and Independence Blue Cross shows that integrating mental health care into primary care does not increase overall costs for insurers.
FULL STORY →
Sigrid Veasey of the Perelman School of Medicine says that some sleep apnea patients are so desperate for a solution that they sew tennis balls onto their shirts to stop them from sleeping on their backs, which makes snoring worse.
FULL STORY →