People around the world are having more positive experiences, new report says Penn In the News CNN People around the world are having more positive experiences, new report says Lyle Ungar of the School of Engineering and Applied Science says that people in countries ranked highest for happiness may not report high levels of laughing but feel more generally satisfied. How to talk to someone with Alzheimer’s Penn In the News The New York Times How to talk to someone with Alzheimer’s Lauren Massimo of the School of Nursing says that the surrounding environment is extremely important when talking to someone with Alzheimer’s. Seven ways to develop a ‘pro mindset’ and become a better cyclist Penn In the News Cycling Weekly Seven ways to develop a ‘pro mindset’ and become a better cyclist Angela Duckworth of the School of Arts & Sciences says that potential amounts to little without adding a continuous and relentless focus on perseverance and passion. Taking ‘smart drugs’ like Adderall without ADHD actually decreases productivity—here’s how Penn In the News Forbes Taking ‘smart drugs’ like Adderall without ADHD actually decreases productivity—here’s how A 2011 Penn report found that stimulants enhanced learning and working memory for some while offering no cognitive improvement and impairment in others. The diabetes drug Ozempic became a popular weight-loss hack. Could it also help curb addictions? Penn In the News Houston Chronicle The diabetes drug Ozempic became a popular weight-loss hack. Could it also help curb addictions? Researchers at the Perelman School of Medicine and School of Nursing found that a drug similar to semaglutide had profound effects on cocaine-mediated behaviors in mice. How does the brain process memory during sleep? New study offers clues Penn In the News USA Today How does the brain process memory during sleep? New study offers clues Anna Schapiro of the School of Arts & Sciences says that the dominant theory of how the brain consolidates memories during sleep had been assumed but hadn’t been tested before. The most common eating disorder in the U.S. is also the least understood Penn In the News The New York Times The most common eating disorder in the U.S. is also the least understood Kelly Allison of the Perelman School of Medicine says that many people with binge eating disorder eat in secret and grapple with guilt. Groups evolve programs to meet growing mental health services needs for veterans Penn In the News The Times-Tribune (Scranton, Pennsylvania) Groups evolve programs to meet growing mental health services needs for veterans Leah Blain of the Steven A. Cohen Military Family Clinic at the Perelman School of Medicine notes that demand for mental health services for veterans and their families remains high, even as the pandemic wanes. For a better workout, trick your brain Penn In the News The New York Times For a better workout, trick your brain Katy Milkman of the Wharton School says that “temptation bundling,” pairing a workout with a much-loved activity, is amplified if the desired activity is only done while exercising. Unraveling the mysteries of sleep Penn In the News KYW Newsradio (Philadelphia) Unraveling the mysteries of sleep Philip Gehrman of the Perelman School of Medicine says that trying harder to sleep and thinking about sleep actually make sleeping harder to achieve. Load More
How to talk to someone with Alzheimer’s Penn In the News The New York Times How to talk to someone with Alzheimer’s Lauren Massimo of the School of Nursing says that the surrounding environment is extremely important when talking to someone with Alzheimer’s. Seven ways to develop a ‘pro mindset’ and become a better cyclist Penn In the News Cycling Weekly Seven ways to develop a ‘pro mindset’ and become a better cyclist Angela Duckworth of the School of Arts & Sciences says that potential amounts to little without adding a continuous and relentless focus on perseverance and passion. Taking ‘smart drugs’ like Adderall without ADHD actually decreases productivity—here’s how Penn In the News Forbes Taking ‘smart drugs’ like Adderall without ADHD actually decreases productivity—here’s how A 2011 Penn report found that stimulants enhanced learning and working memory for some while offering no cognitive improvement and impairment in others. The diabetes drug Ozempic became a popular weight-loss hack. Could it also help curb addictions? Penn In the News Houston Chronicle The diabetes drug Ozempic became a popular weight-loss hack. Could it also help curb addictions? Researchers at the Perelman School of Medicine and School of Nursing found that a drug similar to semaglutide had profound effects on cocaine-mediated behaviors in mice. How does the brain process memory during sleep? New study offers clues Penn In the News USA Today How does the brain process memory during sleep? New study offers clues Anna Schapiro of the School of Arts & Sciences says that the dominant theory of how the brain consolidates memories during sleep had been assumed but hadn’t been tested before. The most common eating disorder in the U.S. is also the least understood Penn In the News The New York Times The most common eating disorder in the U.S. is also the least understood Kelly Allison of the Perelman School of Medicine says that many people with binge eating disorder eat in secret and grapple with guilt. Groups evolve programs to meet growing mental health services needs for veterans Penn In the News The Times-Tribune (Scranton, Pennsylvania) Groups evolve programs to meet growing mental health services needs for veterans Leah Blain of the Steven A. Cohen Military Family Clinic at the Perelman School of Medicine notes that demand for mental health services for veterans and their families remains high, even as the pandemic wanes. For a better workout, trick your brain Penn In the News The New York Times For a better workout, trick your brain Katy Milkman of the Wharton School says that “temptation bundling,” pairing a workout with a much-loved activity, is amplified if the desired activity is only done while exercising. Unraveling the mysteries of sleep Penn In the News KYW Newsradio (Philadelphia) Unraveling the mysteries of sleep Philip Gehrman of the Perelman School of Medicine says that trying harder to sleep and thinking about sleep actually make sleeping harder to achieve. Load More
Seven ways to develop a ‘pro mindset’ and become a better cyclist Penn In the News Cycling Weekly Seven ways to develop a ‘pro mindset’ and become a better cyclist Angela Duckworth of the School of Arts & Sciences says that potential amounts to little without adding a continuous and relentless focus on perseverance and passion. Taking ‘smart drugs’ like Adderall without ADHD actually decreases productivity—here’s how Penn In the News Forbes Taking ‘smart drugs’ like Adderall without ADHD actually decreases productivity—here’s how A 2011 Penn report found that stimulants enhanced learning and working memory for some while offering no cognitive improvement and impairment in others. The diabetes drug Ozempic became a popular weight-loss hack. Could it also help curb addictions? Penn In the News Houston Chronicle The diabetes drug Ozempic became a popular weight-loss hack. Could it also help curb addictions? Researchers at the Perelman School of Medicine and School of Nursing found that a drug similar to semaglutide had profound effects on cocaine-mediated behaviors in mice. How does the brain process memory during sleep? New study offers clues Penn In the News USA Today How does the brain process memory during sleep? New study offers clues Anna Schapiro of the School of Arts & Sciences says that the dominant theory of how the brain consolidates memories during sleep had been assumed but hadn’t been tested before. The most common eating disorder in the U.S. is also the least understood Penn In the News The New York Times The most common eating disorder in the U.S. is also the least understood Kelly Allison of the Perelman School of Medicine says that many people with binge eating disorder eat in secret and grapple with guilt. Groups evolve programs to meet growing mental health services needs for veterans Penn In the News The Times-Tribune (Scranton, Pennsylvania) Groups evolve programs to meet growing mental health services needs for veterans Leah Blain of the Steven A. Cohen Military Family Clinic at the Perelman School of Medicine notes that demand for mental health services for veterans and their families remains high, even as the pandemic wanes. For a better workout, trick your brain Penn In the News The New York Times For a better workout, trick your brain Katy Milkman of the Wharton School says that “temptation bundling,” pairing a workout with a much-loved activity, is amplified if the desired activity is only done while exercising. Unraveling the mysteries of sleep Penn In the News KYW Newsradio (Philadelphia) Unraveling the mysteries of sleep Philip Gehrman of the Perelman School of Medicine says that trying harder to sleep and thinking about sleep actually make sleeping harder to achieve. Load More
Taking ‘smart drugs’ like Adderall without ADHD actually decreases productivity—here’s how Penn In the News Forbes Taking ‘smart drugs’ like Adderall without ADHD actually decreases productivity—here’s how A 2011 Penn report found that stimulants enhanced learning and working memory for some while offering no cognitive improvement and impairment in others. The diabetes drug Ozempic became a popular weight-loss hack. Could it also help curb addictions? Penn In the News Houston Chronicle The diabetes drug Ozempic became a popular weight-loss hack. Could it also help curb addictions? Researchers at the Perelman School of Medicine and School of Nursing found that a drug similar to semaglutide had profound effects on cocaine-mediated behaviors in mice. How does the brain process memory during sleep? New study offers clues Penn In the News USA Today How does the brain process memory during sleep? New study offers clues Anna Schapiro of the School of Arts & Sciences says that the dominant theory of how the brain consolidates memories during sleep had been assumed but hadn’t been tested before. The most common eating disorder in the U.S. is also the least understood Penn In the News The New York Times The most common eating disorder in the U.S. is also the least understood Kelly Allison of the Perelman School of Medicine says that many people with binge eating disorder eat in secret and grapple with guilt. Groups evolve programs to meet growing mental health services needs for veterans Penn In the News The Times-Tribune (Scranton, Pennsylvania) Groups evolve programs to meet growing mental health services needs for veterans Leah Blain of the Steven A. Cohen Military Family Clinic at the Perelman School of Medicine notes that demand for mental health services for veterans and their families remains high, even as the pandemic wanes. For a better workout, trick your brain Penn In the News The New York Times For a better workout, trick your brain Katy Milkman of the Wharton School says that “temptation bundling,” pairing a workout with a much-loved activity, is amplified if the desired activity is only done while exercising. Unraveling the mysteries of sleep Penn In the News KYW Newsradio (Philadelphia) Unraveling the mysteries of sleep Philip Gehrman of the Perelman School of Medicine says that trying harder to sleep and thinking about sleep actually make sleeping harder to achieve. Load More
The diabetes drug Ozempic became a popular weight-loss hack. Could it also help curb addictions? Penn In the News Houston Chronicle The diabetes drug Ozempic became a popular weight-loss hack. Could it also help curb addictions? Researchers at the Perelman School of Medicine and School of Nursing found that a drug similar to semaglutide had profound effects on cocaine-mediated behaviors in mice. How does the brain process memory during sleep? New study offers clues Penn In the News USA Today How does the brain process memory during sleep? New study offers clues Anna Schapiro of the School of Arts & Sciences says that the dominant theory of how the brain consolidates memories during sleep had been assumed but hadn’t been tested before. The most common eating disorder in the U.S. is also the least understood Penn In the News The New York Times The most common eating disorder in the U.S. is also the least understood Kelly Allison of the Perelman School of Medicine says that many people with binge eating disorder eat in secret and grapple with guilt. Groups evolve programs to meet growing mental health services needs for veterans Penn In the News The Times-Tribune (Scranton, Pennsylvania) Groups evolve programs to meet growing mental health services needs for veterans Leah Blain of the Steven A. Cohen Military Family Clinic at the Perelman School of Medicine notes that demand for mental health services for veterans and their families remains high, even as the pandemic wanes. For a better workout, trick your brain Penn In the News The New York Times For a better workout, trick your brain Katy Milkman of the Wharton School says that “temptation bundling,” pairing a workout with a much-loved activity, is amplified if the desired activity is only done while exercising. Unraveling the mysteries of sleep Penn In the News KYW Newsradio (Philadelphia) Unraveling the mysteries of sleep Philip Gehrman of the Perelman School of Medicine says that trying harder to sleep and thinking about sleep actually make sleeping harder to achieve. Load More
How does the brain process memory during sleep? New study offers clues Penn In the News USA Today How does the brain process memory during sleep? New study offers clues Anna Schapiro of the School of Arts & Sciences says that the dominant theory of how the brain consolidates memories during sleep had been assumed but hadn’t been tested before. The most common eating disorder in the U.S. is also the least understood Penn In the News The New York Times The most common eating disorder in the U.S. is also the least understood Kelly Allison of the Perelman School of Medicine says that many people with binge eating disorder eat in secret and grapple with guilt. Groups evolve programs to meet growing mental health services needs for veterans Penn In the News The Times-Tribune (Scranton, Pennsylvania) Groups evolve programs to meet growing mental health services needs for veterans Leah Blain of the Steven A. Cohen Military Family Clinic at the Perelman School of Medicine notes that demand for mental health services for veterans and their families remains high, even as the pandemic wanes. For a better workout, trick your brain Penn In the News The New York Times For a better workout, trick your brain Katy Milkman of the Wharton School says that “temptation bundling,” pairing a workout with a much-loved activity, is amplified if the desired activity is only done while exercising. Unraveling the mysteries of sleep Penn In the News KYW Newsradio (Philadelphia) Unraveling the mysteries of sleep Philip Gehrman of the Perelman School of Medicine says that trying harder to sleep and thinking about sleep actually make sleeping harder to achieve. Load More
The most common eating disorder in the U.S. is also the least understood Penn In the News The New York Times The most common eating disorder in the U.S. is also the least understood Kelly Allison of the Perelman School of Medicine says that many people with binge eating disorder eat in secret and grapple with guilt. Groups evolve programs to meet growing mental health services needs for veterans Penn In the News The Times-Tribune (Scranton, Pennsylvania) Groups evolve programs to meet growing mental health services needs for veterans Leah Blain of the Steven A. Cohen Military Family Clinic at the Perelman School of Medicine notes that demand for mental health services for veterans and their families remains high, even as the pandemic wanes. For a better workout, trick your brain Penn In the News The New York Times For a better workout, trick your brain Katy Milkman of the Wharton School says that “temptation bundling,” pairing a workout with a much-loved activity, is amplified if the desired activity is only done while exercising. Unraveling the mysteries of sleep Penn In the News KYW Newsradio (Philadelphia) Unraveling the mysteries of sleep Philip Gehrman of the Perelman School of Medicine says that trying harder to sleep and thinking about sleep actually make sleeping harder to achieve. Load More
Groups evolve programs to meet growing mental health services needs for veterans Penn In the News The Times-Tribune (Scranton, Pennsylvania) Groups evolve programs to meet growing mental health services needs for veterans Leah Blain of the Steven A. Cohen Military Family Clinic at the Perelman School of Medicine notes that demand for mental health services for veterans and their families remains high, even as the pandemic wanes. For a better workout, trick your brain Penn In the News The New York Times For a better workout, trick your brain Katy Milkman of the Wharton School says that “temptation bundling,” pairing a workout with a much-loved activity, is amplified if the desired activity is only done while exercising. Unraveling the mysteries of sleep Penn In the News KYW Newsradio (Philadelphia) Unraveling the mysteries of sleep Philip Gehrman of the Perelman School of Medicine says that trying harder to sleep and thinking about sleep actually make sleeping harder to achieve. Load More
For a better workout, trick your brain Penn In the News The New York Times For a better workout, trick your brain Katy Milkman of the Wharton School says that “temptation bundling,” pairing a workout with a much-loved activity, is amplified if the desired activity is only done while exercising. Unraveling the mysteries of sleep Penn In the News KYW Newsradio (Philadelphia) Unraveling the mysteries of sleep Philip Gehrman of the Perelman School of Medicine says that trying harder to sleep and thinking about sleep actually make sleeping harder to achieve. Load More
Unraveling the mysteries of sleep Penn In the News KYW Newsradio (Philadelphia) Unraveling the mysteries of sleep Philip Gehrman of the Perelman School of Medicine says that trying harder to sleep and thinking about sleep actually make sleeping harder to achieve.