Insomnia may be more common than you think. Here’s what to know Penn In the News Forbes Insomnia may be more common than you think. Here’s what to know According to Penn Medicine, about 1 in 4 Americans experiences difficulty with sleep each year. Can you really learn from mistakes? New research shows it's harder than you think Penn In the News Health.com Can you really learn from mistakes? New research shows it's harder than you think Yvette Sheline of the Perelman School of Medicine explains why the best way to learn is being rewarded by success. A series on wellness and well-being (On homepage) Additional resources for students, staff, faculty, and postdocs are offered through offices and centers across Penn and the Health System.nocred A series on wellness and well-being A roundup of the six-part series from Penn Today that focuses on University resources available to students, faculty, staff, and postdocs for their mental, physical, technical, and financial health. Here’s why planning a trip can help your mental health Penn In the News National Geographic Here’s why planning a trip can help your mental health Matthew Killingsworth of the Wharton School explains how the anticipation of having a vacation planned can lead to increased happiness. Wellness and well-being series looks at behavior and mental health services Taking a break outdoors can help support mental health and well-being. Penn’s campus has several peaceful places outdoors, including a former botanical garden now known as the Bio Pond.nocred Wellness and well-being series looks at behavior and mental health services Wellness and well-being are woven into the life of Penn’s campus, for students, postdocs, faculty, and staff. In the first part of a new series, Penn Today highlights University resources that support the campus community. Trouble sleeping? This therapy can help with insomnia Penn In the News The Guardian Trouble sleeping? This therapy can help with insomnia Michael Perlis of the Perelman School of Medicine says that the distinctive difference between CBT and CBT-I is the inclusion of the principles and practice of sleep medicine. Your child’s mental health diagnosis Image: iStock/SeventyFour Your child’s mental health diagnosis School of Social Policy & Practice professor Jacqueline Corcoran’s new book is a go-to guide for those raising children with mental disorders. How everyday stress impacts cigarette smoking nocred How everyday stress impacts cigarette smoking Supported by PURM, second-year Gabriella Jean worked in the AHA! Lab over the summer on a research project examining the association between everyday life stressors and cigarette smoking. She feared schizophrenia would leave her son dead or in jail. Then, he nearly killed a man Penn In the News Delaware News Journal She feared schizophrenia would leave her son dead or in jail. Then, he nearly killed a man Yvette Sheline of the Perelman School of Medicine says that genetics play a role in schizophrenia, although there’s no agreed-upon single cause. What is body neutrality and how is it different than body positivity? Psychology experts explain Penn In the News Women’s Health What is body neutrality and how is it different than body positivity? Psychology experts explain Kelly C. Allison of the Perelman School of Medicine says that body neutrality is a middle ground between picking one’s appearance apart and having to proclaim love for every single piece of the body. Load More
Can you really learn from mistakes? New research shows it's harder than you think Penn In the News Health.com Can you really learn from mistakes? New research shows it's harder than you think Yvette Sheline of the Perelman School of Medicine explains why the best way to learn is being rewarded by success. A series on wellness and well-being (On homepage) Additional resources for students, staff, faculty, and postdocs are offered through offices and centers across Penn and the Health System.nocred A series on wellness and well-being A roundup of the six-part series from Penn Today that focuses on University resources available to students, faculty, staff, and postdocs for their mental, physical, technical, and financial health. Here’s why planning a trip can help your mental health Penn In the News National Geographic Here’s why planning a trip can help your mental health Matthew Killingsworth of the Wharton School explains how the anticipation of having a vacation planned can lead to increased happiness. Wellness and well-being series looks at behavior and mental health services Taking a break outdoors can help support mental health and well-being. Penn’s campus has several peaceful places outdoors, including a former botanical garden now known as the Bio Pond.nocred Wellness and well-being series looks at behavior and mental health services Wellness and well-being are woven into the life of Penn’s campus, for students, postdocs, faculty, and staff. In the first part of a new series, Penn Today highlights University resources that support the campus community. Trouble sleeping? This therapy can help with insomnia Penn In the News The Guardian Trouble sleeping? This therapy can help with insomnia Michael Perlis of the Perelman School of Medicine says that the distinctive difference between CBT and CBT-I is the inclusion of the principles and practice of sleep medicine. Your child’s mental health diagnosis Image: iStock/SeventyFour Your child’s mental health diagnosis School of Social Policy & Practice professor Jacqueline Corcoran’s new book is a go-to guide for those raising children with mental disorders. How everyday stress impacts cigarette smoking nocred How everyday stress impacts cigarette smoking Supported by PURM, second-year Gabriella Jean worked in the AHA! Lab over the summer on a research project examining the association between everyday life stressors and cigarette smoking. She feared schizophrenia would leave her son dead or in jail. Then, he nearly killed a man Penn In the News Delaware News Journal She feared schizophrenia would leave her son dead or in jail. Then, he nearly killed a man Yvette Sheline of the Perelman School of Medicine says that genetics play a role in schizophrenia, although there’s no agreed-upon single cause. What is body neutrality and how is it different than body positivity? Psychology experts explain Penn In the News Women’s Health What is body neutrality and how is it different than body positivity? Psychology experts explain Kelly C. Allison of the Perelman School of Medicine says that body neutrality is a middle ground between picking one’s appearance apart and having to proclaim love for every single piece of the body. Load More
A series on wellness and well-being (On homepage) Additional resources for students, staff, faculty, and postdocs are offered through offices and centers across Penn and the Health System.nocred A series on wellness and well-being A roundup of the six-part series from Penn Today that focuses on University resources available to students, faculty, staff, and postdocs for their mental, physical, technical, and financial health.
Here’s why planning a trip can help your mental health Penn In the News National Geographic Here’s why planning a trip can help your mental health Matthew Killingsworth of the Wharton School explains how the anticipation of having a vacation planned can lead to increased happiness. Wellness and well-being series looks at behavior and mental health services Taking a break outdoors can help support mental health and well-being. Penn’s campus has several peaceful places outdoors, including a former botanical garden now known as the Bio Pond.nocred Wellness and well-being series looks at behavior and mental health services Wellness and well-being are woven into the life of Penn’s campus, for students, postdocs, faculty, and staff. In the first part of a new series, Penn Today highlights University resources that support the campus community. Trouble sleeping? This therapy can help with insomnia Penn In the News The Guardian Trouble sleeping? This therapy can help with insomnia Michael Perlis of the Perelman School of Medicine says that the distinctive difference between CBT and CBT-I is the inclusion of the principles and practice of sleep medicine. Your child’s mental health diagnosis Image: iStock/SeventyFour Your child’s mental health diagnosis School of Social Policy & Practice professor Jacqueline Corcoran’s new book is a go-to guide for those raising children with mental disorders. How everyday stress impacts cigarette smoking nocred How everyday stress impacts cigarette smoking Supported by PURM, second-year Gabriella Jean worked in the AHA! Lab over the summer on a research project examining the association between everyday life stressors and cigarette smoking. She feared schizophrenia would leave her son dead or in jail. Then, he nearly killed a man Penn In the News Delaware News Journal She feared schizophrenia would leave her son dead or in jail. Then, he nearly killed a man Yvette Sheline of the Perelman School of Medicine says that genetics play a role in schizophrenia, although there’s no agreed-upon single cause. What is body neutrality and how is it different than body positivity? Psychology experts explain Penn In the News Women’s Health What is body neutrality and how is it different than body positivity? Psychology experts explain Kelly C. Allison of the Perelman School of Medicine says that body neutrality is a middle ground between picking one’s appearance apart and having to proclaim love for every single piece of the body. Load More
Wellness and well-being series looks at behavior and mental health services Taking a break outdoors can help support mental health and well-being. Penn’s campus has several peaceful places outdoors, including a former botanical garden now known as the Bio Pond.nocred Wellness and well-being series looks at behavior and mental health services Wellness and well-being are woven into the life of Penn’s campus, for students, postdocs, faculty, and staff. In the first part of a new series, Penn Today highlights University resources that support the campus community.
Trouble sleeping? This therapy can help with insomnia Penn In the News The Guardian Trouble sleeping? This therapy can help with insomnia Michael Perlis of the Perelman School of Medicine says that the distinctive difference between CBT and CBT-I is the inclusion of the principles and practice of sleep medicine. Your child’s mental health diagnosis Image: iStock/SeventyFour Your child’s mental health diagnosis School of Social Policy & Practice professor Jacqueline Corcoran’s new book is a go-to guide for those raising children with mental disorders. How everyday stress impacts cigarette smoking nocred How everyday stress impacts cigarette smoking Supported by PURM, second-year Gabriella Jean worked in the AHA! Lab over the summer on a research project examining the association between everyday life stressors and cigarette smoking. She feared schizophrenia would leave her son dead or in jail. Then, he nearly killed a man Penn In the News Delaware News Journal She feared schizophrenia would leave her son dead or in jail. Then, he nearly killed a man Yvette Sheline of the Perelman School of Medicine says that genetics play a role in schizophrenia, although there’s no agreed-upon single cause. What is body neutrality and how is it different than body positivity? Psychology experts explain Penn In the News Women’s Health What is body neutrality and how is it different than body positivity? Psychology experts explain Kelly C. Allison of the Perelman School of Medicine says that body neutrality is a middle ground between picking one’s appearance apart and having to proclaim love for every single piece of the body. Load More
Your child’s mental health diagnosis Image: iStock/SeventyFour Your child’s mental health diagnosis School of Social Policy & Practice professor Jacqueline Corcoran’s new book is a go-to guide for those raising children with mental disorders.
How everyday stress impacts cigarette smoking nocred How everyday stress impacts cigarette smoking Supported by PURM, second-year Gabriella Jean worked in the AHA! Lab over the summer on a research project examining the association between everyday life stressors and cigarette smoking.
She feared schizophrenia would leave her son dead or in jail. Then, he nearly killed a man Penn In the News Delaware News Journal She feared schizophrenia would leave her son dead or in jail. Then, he nearly killed a man Yvette Sheline of the Perelman School of Medicine says that genetics play a role in schizophrenia, although there’s no agreed-upon single cause. What is body neutrality and how is it different than body positivity? Psychology experts explain Penn In the News Women’s Health What is body neutrality and how is it different than body positivity? Psychology experts explain Kelly C. Allison of the Perelman School of Medicine says that body neutrality is a middle ground between picking one’s appearance apart and having to proclaim love for every single piece of the body. Load More
What is body neutrality and how is it different than body positivity? Psychology experts explain Penn In the News Women’s Health What is body neutrality and how is it different than body positivity? Psychology experts explain Kelly C. Allison of the Perelman School of Medicine says that body neutrality is a middle ground between picking one’s appearance apart and having to proclaim love for every single piece of the body.