Skip to Content Skip to Content

Wellness

Leadership in action for Mental Health Awareness Month
screenshot of both EVP and Provost talking from the video

Leadership in action for Mental Health Awareness Month

A video message from Provost Wendell Pritchett and Executive Vice President Craig Carnaroli supports the emotional well-being of faculty and staff.

Dee Patel

Listening Lab: Harnessing the power of storytelling
Person from Penn Medicine standing at one of the Listening Lab stations holding a headphone to their ear.

Created by patients, caregivers, staff, and providers, the Penn Medicine Listening Lab is a storytelling initiative that embraces the power of listening as a form of care. (Image: Courtesy of Penn Medicine)

Listening Lab: Harnessing the power of storytelling

The Listening Lab, an online storytelling initiative that embraces the simple act of listening and sharing, and advocates for the power of listening as a form of care, highlights experiences and reflections on aspects of health care that aren’t always discussed.

From Penn Medicine News

A more effective at-home treatment for IBS
A person wearing a black dress with gold intertwining circles, a black sweater, glasses and gold earrings.

Melissa G. Hunt is the associate director of clinical training in the Department of Psychology in the School of Arts & Sciences. She is also author of the book “Reclaim Your Life from IBS: A Scientifically Proven Plan for Relief without Restrictive Diets.”

A more effective at-home treatment for IBS

In a randomized control trial, researchers found that after eight weeks, participants with irritable bowel syndrome who used an app focused on cognitive behavioral therapy experienced better health-related quality of life, fewer GI symptoms, and less anxiety.

Michele W. Berger

A ‘shot’ at ending the pandemic
worker at penn vaccine clinic

A ‘shot’ at ending the pandemic

The Penn Cares COVID-19 Vaccine Clinic is offering one of the greatest tools in the fight against the pandemic to faculty, staff, postdocs, and students.

Erica K. Brockmeier

The path to deeper connections, even amidst a pandemic
Headshots of two people. On the left is a person with glasses wearing a blazer, white shirt and blue tie. On the right is a person in a black blazer, black-and-white blouse and visible necklace. Both are smiling.

Edward Brodkin is co-director of the Autism Spectrum Program of Excellence, director of the Adult Autism Spectrum Program, and an associate professor of psychiatry at the Perelman School of Medicine. Penn alumna Ashley Pallathra is a clinical researcher and therapist pursuing her Ph.D. at The Catholic University of America. They co-wrote “Missing Each Other.” (Images: Christopher Descano)

The path to deeper connections, even amidst a pandemic

A new book from Penn’s Edward Brodkin and psychology doctoral candidate Ashley Pallathra focuses on the science and practice of attunement, the process by which people can most effectively connect to themselves and others.

Michele W. Berger

Anxiety in a post-COVID world
Newton’s cradle where one end swinging ball is a covid virus cell and the other is a content happy face.

Anxiety in a post-COVID world

A return to the next normal post-pandemic may trigger anxiety for people anticipating a more public-facing life after a year of isolation.
Doulas help families meet breastfeeding goals
Close up head shot of a smiling young person wearing a black V-neck shirt.

Stephanie N. Acquaye, from Woodbury, Minnesota, is a Bachelor of Nursing Science candidate at the School of Nursing. She is also a Hillman Scholar and will continue in the Penn Nursing Ph.D. program upon completion of her bachelor’s degree. (Image: Courtesy Stephanie Acquaye)

Doulas help families meet breastfeeding goals

Research from the School of Nursing shows that these support professionals can be another tool to improve outcomes for newborns and parents.

Michele W. Berger