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Pink noise reduces REM sleep and may harm sleep quality
A person in bed taking earplugs out of a case.

Image: lisanna881 via Getty Images

Pink noise reduces REM sleep and may harm sleep quality

Penn Medicine researchers find that earplugs work better in protecting sleep from traffic noise, challenging the widespread use of ambient sound machines and apps marketed as sleep aids.

Eric Horvath

2 min. read

‘Nudging’ both patients and providers boosts flu vaccine numbers
A person getting a bandage on their arm after a flu shot from a medical provider.

Image: Iparraguirre Recio via Getty Images

‘Nudging’ both patients and providers boosts flu vaccine numbers

A new study shows that when patients got text messages from their primary care practice, and the providers were nudged themselves to boost vaccination numbers, rates jumped.

Frank Otto

2 min. read

PennSTAR delivers critical care in the air, across the region
Three members of the PennSTAR flight crew next to a helicopter.

The flight crew of a PennSTAR helicopter on the roof of the Clifton Center in between call.

(Image: Courtesy of Penn Medicine News)

PennSTAR delivers critical care in the air, across the region

PennSTAR’s flight crews and Metro Aviation pilots combine rigorous training, redundant safety, and a proprietary instrument approach to move the sickest patients quickly to the right Penn Medicine care.

From Penn Medicine News

2 min. read

RTW Foundation donates $8M to reimagine physician training in Penn’s Perelman School of Medicine 
Kevin Mahoney, Jennifer Kogan, J. Larry Jameson, Rod and Marti Speranza Wong, Lisa Bellini, and Jonathan Epstein.

(From left) Kevin Mahoney, chief executive officer of the University of Pennsylvania Health System (UPHS); Jennifer Kogan, vice dean for Undergraduate Medical Education; Penn President J. Larry Jameson; Rod Wong and Marti Speranza Wong; Lisa Bellini, executive vice dean of the Perelman School of Medicine and senior vice president of academic affairs for UPHS; Jonathan Epstein, dean of the Perelman School of Medicine and Executive Vice President of the University of Pennsylvania for UPHS.

nocred

RTW Foundation donates $8M to reimagine physician training in Penn’s Perelman School of Medicine 

The gift sparks curriculum transformation, new lectureship, and names Entrepreneurship Pathway in honor of alumnus Rod Wong.

Carmen Lennon

2 min. read

Can aging be treated at the cellular level?
A microscope with a slide.

Image: Wladimir Bulgar via Getty Images

Can aging be treated at the cellular level?

Penn researchers Shelley Berger and Esra Sahingur explain senescence, the process of cellular aging, and discuss the complexities of developing anti-aging therapies that target these cells.

4 min. read

Can AI tools help train a more effective physician?

Can AI tools help train a more effective physician?

CRISP (Clinical Reasoning Insights for Shaping Performance) is a new Penn Medicine initiative that will use AI-enabled systems to deliver data-driven feedback to medical students and postgraduate trainees, thanks to a new $1.1 million grant from the American Medical Association.

Gene therapy ‘switch’ may offer non-addictive pain relief
Scan of human amygdala.

Image: nopparit via Getty Images

Gene therapy ‘switch’ may offer non-addictive pain relief

In a preclinical study, Penn Medicine researchers have uncovered a new gene therapy that targets only pain signals while leaving the rest of the brain untouched.

Eric Horvath

2 min. read