Burnout is leading more employees to turn down promotions Penn In the News Fast Company Burnout is leading more employees to turn down promotions Tamara Myles of the School of Arts & Sciences says that meaningful work lives at the intersection of contribution, community, and challenge. Tech leaders discuss AI and well-being at Vatican conference Penn In the News National Catholic Reporter Tech leaders discuss AI and well-being at Vatican conference At a Vatican City conference on human flourishing and technology, James Pawelski of the School of Arts & Sciences spoke about connecting culture with physical and mental health. Why hasn’t the new me shown up yet? Penn In the News Psychology Today Why hasn’t the new me shown up yet? In his book “What You Can Change and What You Can’t,” Martin Seligman of the School of Arts & Sciences says that some personal qualities and habits can’t be changed without extreme difficulty. You can’t force holiday cheer—but three habits can help you feel happier this season Penn In the News Fortune You can’t force holiday cheer—but three habits can help you feel happier this season In his co-written book “Character Strengths and Virtues.” Martin Seligman of the School of Arts & Sciences defines gratitude as being aware of and thankful for the good things that happen and taking time to express thanks. Four myths that hold workers back from having fulfilling careers—and how to make your work more meaningful Penn In the News Fast Company Four myths that hold workers back from having fulfilling careers—and how to make your work more meaningful In an Op-Ed, Tamara Myles of the School of Arts & Sciences uses her research at the Positive Psychology Center to explain why meaningful work is fundamental to happiness. New class from Barnes Foundation and UPenn shows a new twist in art therapy Penn In the News CBS Philadelphia New class from Barnes Foundation and UPenn shows a new twist in art therapy Penn professors, including James Pawelski and Katherine Cotter of the School of Arts & Sciences, are teaching an online class about art therapy with support from the Barnes Foundation. ChatGPT shows promise for effective psychotherapy Penn In the News Indo-Asian News Service ChatGPT shows promise for effective psychotherapy A study by Martin Seligman of the School of Arts & Sciences and colleagues at the Positive Psychology Center found that ChatGPT could generate highly detailed and accurate personal narratives for use in a therapeutic context. Can ChatGPT help us form personal narratives? Image: iStock/Prostock-Studio Q&A Can ChatGPT help us form personal narratives? New research from Abigail Blyler and Martin Seligman at the Positive Psychology Center found that the language model can produce accurate personal narratives from stream-of-consciousness data. A positive worldview is less associated with privilege than expected Image: iStock/StephenBridger A positive worldview is less associated with privilege than expected A new study from The Primals Project shows that counter to public perception, positive beliefs about the world are a poor indicator of a person’s background. What to do when you feel like giving up: Experts share secrets to restoring hope Penn In the News First for Women What to do when you feel like giving up: Experts share secrets to restoring hope Karen Reivich of the School of Arts & Sciences recommends identifying which core positive emotion is quintessentially “you” and finding small ways to feel that every day. Load More
Tech leaders discuss AI and well-being at Vatican conference Penn In the News National Catholic Reporter Tech leaders discuss AI and well-being at Vatican conference At a Vatican City conference on human flourishing and technology, James Pawelski of the School of Arts & Sciences spoke about connecting culture with physical and mental health. Why hasn’t the new me shown up yet? Penn In the News Psychology Today Why hasn’t the new me shown up yet? In his book “What You Can Change and What You Can’t,” Martin Seligman of the School of Arts & Sciences says that some personal qualities and habits can’t be changed without extreme difficulty. You can’t force holiday cheer—but three habits can help you feel happier this season Penn In the News Fortune You can’t force holiday cheer—but three habits can help you feel happier this season In his co-written book “Character Strengths and Virtues.” Martin Seligman of the School of Arts & Sciences defines gratitude as being aware of and thankful for the good things that happen and taking time to express thanks. Four myths that hold workers back from having fulfilling careers—and how to make your work more meaningful Penn In the News Fast Company Four myths that hold workers back from having fulfilling careers—and how to make your work more meaningful In an Op-Ed, Tamara Myles of the School of Arts & Sciences uses her research at the Positive Psychology Center to explain why meaningful work is fundamental to happiness. New class from Barnes Foundation and UPenn shows a new twist in art therapy Penn In the News CBS Philadelphia New class from Barnes Foundation and UPenn shows a new twist in art therapy Penn professors, including James Pawelski and Katherine Cotter of the School of Arts & Sciences, are teaching an online class about art therapy with support from the Barnes Foundation. ChatGPT shows promise for effective psychotherapy Penn In the News Indo-Asian News Service ChatGPT shows promise for effective psychotherapy A study by Martin Seligman of the School of Arts & Sciences and colleagues at the Positive Psychology Center found that ChatGPT could generate highly detailed and accurate personal narratives for use in a therapeutic context. Can ChatGPT help us form personal narratives? Image: iStock/Prostock-Studio Q&A Can ChatGPT help us form personal narratives? New research from Abigail Blyler and Martin Seligman at the Positive Psychology Center found that the language model can produce accurate personal narratives from stream-of-consciousness data. A positive worldview is less associated with privilege than expected Image: iStock/StephenBridger A positive worldview is less associated with privilege than expected A new study from The Primals Project shows that counter to public perception, positive beliefs about the world are a poor indicator of a person’s background. What to do when you feel like giving up: Experts share secrets to restoring hope Penn In the News First for Women What to do when you feel like giving up: Experts share secrets to restoring hope Karen Reivich of the School of Arts & Sciences recommends identifying which core positive emotion is quintessentially “you” and finding small ways to feel that every day. Load More
Why hasn’t the new me shown up yet? Penn In the News Psychology Today Why hasn’t the new me shown up yet? In his book “What You Can Change and What You Can’t,” Martin Seligman of the School of Arts & Sciences says that some personal qualities and habits can’t be changed without extreme difficulty. You can’t force holiday cheer—but three habits can help you feel happier this season Penn In the News Fortune You can’t force holiday cheer—but three habits can help you feel happier this season In his co-written book “Character Strengths and Virtues.” Martin Seligman of the School of Arts & Sciences defines gratitude as being aware of and thankful for the good things that happen and taking time to express thanks. Four myths that hold workers back from having fulfilling careers—and how to make your work more meaningful Penn In the News Fast Company Four myths that hold workers back from having fulfilling careers—and how to make your work more meaningful In an Op-Ed, Tamara Myles of the School of Arts & Sciences uses her research at the Positive Psychology Center to explain why meaningful work is fundamental to happiness. New class from Barnes Foundation and UPenn shows a new twist in art therapy Penn In the News CBS Philadelphia New class from Barnes Foundation and UPenn shows a new twist in art therapy Penn professors, including James Pawelski and Katherine Cotter of the School of Arts & Sciences, are teaching an online class about art therapy with support from the Barnes Foundation. ChatGPT shows promise for effective psychotherapy Penn In the News Indo-Asian News Service ChatGPT shows promise for effective psychotherapy A study by Martin Seligman of the School of Arts & Sciences and colleagues at the Positive Psychology Center found that ChatGPT could generate highly detailed and accurate personal narratives for use in a therapeutic context. Can ChatGPT help us form personal narratives? Image: iStock/Prostock-Studio Q&A Can ChatGPT help us form personal narratives? New research from Abigail Blyler and Martin Seligman at the Positive Psychology Center found that the language model can produce accurate personal narratives from stream-of-consciousness data. A positive worldview is less associated with privilege than expected Image: iStock/StephenBridger A positive worldview is less associated with privilege than expected A new study from The Primals Project shows that counter to public perception, positive beliefs about the world are a poor indicator of a person’s background. What to do when you feel like giving up: Experts share secrets to restoring hope Penn In the News First for Women What to do when you feel like giving up: Experts share secrets to restoring hope Karen Reivich of the School of Arts & Sciences recommends identifying which core positive emotion is quintessentially “you” and finding small ways to feel that every day. Load More
You can’t force holiday cheer—but three habits can help you feel happier this season Penn In the News Fortune You can’t force holiday cheer—but three habits can help you feel happier this season In his co-written book “Character Strengths and Virtues.” Martin Seligman of the School of Arts & Sciences defines gratitude as being aware of and thankful for the good things that happen and taking time to express thanks. Four myths that hold workers back from having fulfilling careers—and how to make your work more meaningful Penn In the News Fast Company Four myths that hold workers back from having fulfilling careers—and how to make your work more meaningful In an Op-Ed, Tamara Myles of the School of Arts & Sciences uses her research at the Positive Psychology Center to explain why meaningful work is fundamental to happiness. New class from Barnes Foundation and UPenn shows a new twist in art therapy Penn In the News CBS Philadelphia New class from Barnes Foundation and UPenn shows a new twist in art therapy Penn professors, including James Pawelski and Katherine Cotter of the School of Arts & Sciences, are teaching an online class about art therapy with support from the Barnes Foundation. ChatGPT shows promise for effective psychotherapy Penn In the News Indo-Asian News Service ChatGPT shows promise for effective psychotherapy A study by Martin Seligman of the School of Arts & Sciences and colleagues at the Positive Psychology Center found that ChatGPT could generate highly detailed and accurate personal narratives for use in a therapeutic context. Can ChatGPT help us form personal narratives? Image: iStock/Prostock-Studio Q&A Can ChatGPT help us form personal narratives? New research from Abigail Blyler and Martin Seligman at the Positive Psychology Center found that the language model can produce accurate personal narratives from stream-of-consciousness data. A positive worldview is less associated with privilege than expected Image: iStock/StephenBridger A positive worldview is less associated with privilege than expected A new study from The Primals Project shows that counter to public perception, positive beliefs about the world are a poor indicator of a person’s background. What to do when you feel like giving up: Experts share secrets to restoring hope Penn In the News First for Women What to do when you feel like giving up: Experts share secrets to restoring hope Karen Reivich of the School of Arts & Sciences recommends identifying which core positive emotion is quintessentially “you” and finding small ways to feel that every day. Load More
Four myths that hold workers back from having fulfilling careers—and how to make your work more meaningful Penn In the News Fast Company Four myths that hold workers back from having fulfilling careers—and how to make your work more meaningful In an Op-Ed, Tamara Myles of the School of Arts & Sciences uses her research at the Positive Psychology Center to explain why meaningful work is fundamental to happiness. New class from Barnes Foundation and UPenn shows a new twist in art therapy Penn In the News CBS Philadelphia New class from Barnes Foundation and UPenn shows a new twist in art therapy Penn professors, including James Pawelski and Katherine Cotter of the School of Arts & Sciences, are teaching an online class about art therapy with support from the Barnes Foundation. ChatGPT shows promise for effective psychotherapy Penn In the News Indo-Asian News Service ChatGPT shows promise for effective psychotherapy A study by Martin Seligman of the School of Arts & Sciences and colleagues at the Positive Psychology Center found that ChatGPT could generate highly detailed and accurate personal narratives for use in a therapeutic context. Can ChatGPT help us form personal narratives? Image: iStock/Prostock-Studio Q&A Can ChatGPT help us form personal narratives? New research from Abigail Blyler and Martin Seligman at the Positive Psychology Center found that the language model can produce accurate personal narratives from stream-of-consciousness data. A positive worldview is less associated with privilege than expected Image: iStock/StephenBridger A positive worldview is less associated with privilege than expected A new study from The Primals Project shows that counter to public perception, positive beliefs about the world are a poor indicator of a person’s background. What to do when you feel like giving up: Experts share secrets to restoring hope Penn In the News First for Women What to do when you feel like giving up: Experts share secrets to restoring hope Karen Reivich of the School of Arts & Sciences recommends identifying which core positive emotion is quintessentially “you” and finding small ways to feel that every day. Load More
New class from Barnes Foundation and UPenn shows a new twist in art therapy Penn In the News CBS Philadelphia New class from Barnes Foundation and UPenn shows a new twist in art therapy Penn professors, including James Pawelski and Katherine Cotter of the School of Arts & Sciences, are teaching an online class about art therapy with support from the Barnes Foundation. ChatGPT shows promise for effective psychotherapy Penn In the News Indo-Asian News Service ChatGPT shows promise for effective psychotherapy A study by Martin Seligman of the School of Arts & Sciences and colleagues at the Positive Psychology Center found that ChatGPT could generate highly detailed and accurate personal narratives for use in a therapeutic context. Can ChatGPT help us form personal narratives? Image: iStock/Prostock-Studio Q&A Can ChatGPT help us form personal narratives? New research from Abigail Blyler and Martin Seligman at the Positive Psychology Center found that the language model can produce accurate personal narratives from stream-of-consciousness data. A positive worldview is less associated with privilege than expected Image: iStock/StephenBridger A positive worldview is less associated with privilege than expected A new study from The Primals Project shows that counter to public perception, positive beliefs about the world are a poor indicator of a person’s background. What to do when you feel like giving up: Experts share secrets to restoring hope Penn In the News First for Women What to do when you feel like giving up: Experts share secrets to restoring hope Karen Reivich of the School of Arts & Sciences recommends identifying which core positive emotion is quintessentially “you” and finding small ways to feel that every day. Load More
ChatGPT shows promise for effective psychotherapy Penn In the News Indo-Asian News Service ChatGPT shows promise for effective psychotherapy A study by Martin Seligman of the School of Arts & Sciences and colleagues at the Positive Psychology Center found that ChatGPT could generate highly detailed and accurate personal narratives for use in a therapeutic context. Can ChatGPT help us form personal narratives? Image: iStock/Prostock-Studio Q&A Can ChatGPT help us form personal narratives? New research from Abigail Blyler and Martin Seligman at the Positive Psychology Center found that the language model can produce accurate personal narratives from stream-of-consciousness data. A positive worldview is less associated with privilege than expected Image: iStock/StephenBridger A positive worldview is less associated with privilege than expected A new study from The Primals Project shows that counter to public perception, positive beliefs about the world are a poor indicator of a person’s background. What to do when you feel like giving up: Experts share secrets to restoring hope Penn In the News First for Women What to do when you feel like giving up: Experts share secrets to restoring hope Karen Reivich of the School of Arts & Sciences recommends identifying which core positive emotion is quintessentially “you” and finding small ways to feel that every day. Load More
Can ChatGPT help us form personal narratives? Image: iStock/Prostock-Studio Q&A Can ChatGPT help us form personal narratives? New research from Abigail Blyler and Martin Seligman at the Positive Psychology Center found that the language model can produce accurate personal narratives from stream-of-consciousness data.
A positive worldview is less associated with privilege than expected Image: iStock/StephenBridger A positive worldview is less associated with privilege than expected A new study from The Primals Project shows that counter to public perception, positive beliefs about the world are a poor indicator of a person’s background.
What to do when you feel like giving up: Experts share secrets to restoring hope Penn In the News First for Women What to do when you feel like giving up: Experts share secrets to restoring hope Karen Reivich of the School of Arts & Sciences recommends identifying which core positive emotion is quintessentially “you” and finding small ways to feel that every day.