Through
12/13
Wellness
Weekly Fish Consumption Linked to Better Sleep, Higher IQ
Children who eat fish at least once a week sleep better and have IQ scores that are 4 points higher, on average, according to new findings from the University of Pennsylvania published in Scientific Reports.
LGBQ adolescents at much greater risk of suicide than heterosexual counterparts
Specifically, 40 percent of sexual-minority adolescents seriously considered suicide compared to 15 percent of their heterosexual counterparts, and nearly a quarter attempted suicide compared to approximately 6 percent of those in the sexual majority.
Mobile project aims to increase bystander use of CPR
Four years after it was founded, the Project has trained 3,693 people in Philadelphia, with a goal of reaching 10,000 by mid-2019.
Binge eating major roadblock for obese individuals with diabetes trying to lose weight
Those who continue to binge eat while trying to lose weight drop about half as much weight as those who don’t binge eat, or those who do and then subsequently stop.
Penn Researchers Link Binge Eating and Weight-loss Challenges
Those who continue to binge eat while trying to lose weight drop about half as much as those who don’t or those who do and subsequently stop.
Drug-related deaths in 2016 more than double the number actually attributed to drugs
Drug-related deaths in 2016 more than double the number actually attributed to drugs
Research from Penn and Georgetown shows that the estimated number of drug-associated deaths in the U.S. in 2016 was approximately double the number of deaths attributed to drugs.
A conversation with new CAPS Director Greg Eells
A conversation with new CAPS Director Greg Eells
In March, Greg Eells, previously director of Counseling and Psychological Services at Cornell University for 15 years, took the reins as executive director of Penn’s Counseling and Psychological Services.
Travel tips for breastfeeding mothers
Travel tips for breastfeeding mothers
As the traveling season gets underway, experts Diane Spatz and Elizabeth Froh offer advice for breastfeeding and pumping on trains, planes, and automobiles.
In the News
Philadelphia Inquirer
Penn is offering free Narcan through vending machine on campus
A vending machine on Penn’s campus will offer free Narcan and other wellness and health products, with remarks from Jackie Recktenwald and Benoit Dubé of Wellness at Penn.
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Philadelphia Inquirer
My brother’s recovery from a car crash became a lesson in how to talk to doctors and nurses
Emily Largent of the Perelman School of Medicine writes that communication is part of healing, as she experienced when her brother was in a car accident and unable to notify family himself.
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Fortune.com
Millennial HR professionals are entering the C-suite, and their priorities reflect their lived experiences: ‘We spend a lot of time getting to know folks deeply’
Matthew Bidwell of the Wharton School points to an uptick in student interest in employee wellness strategies.
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US News
Stressed? Depressed? Mindfulness training could offer long-term relief
Yvette Sheline of the Perelman School of Medicine is quoted on how many cultures have used different variations of mindfulness, and that classes are generally affordable and accessible in most cities.
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The Washington Post
The less college students sleep, the worse their grades, study finds
Two hundred Penn students and staff participating in a seven-week online course to build better sleep habits have reported an overall decrease in symptoms of insomnia, according to Rebecca Huxta of Wellness at Penn.
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Inside Higher Ed
New on the job: Penn director of well-being initiatives creates tools for success
As Wellness at Penn’s inaugural director of well-being initiatives, doctoral candidate Jackie Recktenwald of the Graduate School of Education is looking to improve student health and wellness across campus.
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