11/15
Wellness
Through service, Penn commemorates King’s life and legacy
Through service, Penn commemorates King’s life and legacy
Monday’s MLK Day of Service included a flurry of events on and around campus, and kicked off several weeks of related programming.
Students compete to help their classmates fall asleep
For their Public Health Communication class, students pitch ideas in a (friendly) “Shark Tank”-style to promote healthy sleep habits on campus.
Penn prof pens guidebook for college students
Penn prof pens guidebook for college students
Dustin Brisson of the School of Arts & Sciences consolidated notes from his years of teaching and advising to create a guidebook for undergraduates aimed at helping them achieve success and well-being.
Fostering a therapy dog means welcoming strangers and petting
Fostering a therapy dog means welcoming strangers and petting
Foster families and therapy dogs in training learn their roles together. Studies show pet therapy in hospitals significantly decreases pain, calms breathing, and boosts mood and perceived energy levels in patients.
Six tips for a happy holiday season
Six tips for a happy holiday season
Positive Psychology experts share their advice for boosting well-being this holiday season.
Abandoned house repairs reduced nearby gun violence
Abandoned house repairs reduced nearby gun violence
Installing working windows and doors, cleaning trash, and weeding at abandoned houses led to safety improvements and should be considered in efforts to create healthy communities, according to researchers from University of Pennsylvania and Columbia.
Penn Medicine study finds automated texts decrease odds of rehospitalization
Penn Medicine study finds automated texts decrease odds of rehospitalization
Text messages sent automatically from patients’ primary care office after hospitalization were tied to decreased odds of needing further emergency care.
Thinking ‘beyond the hospital’ for Black men recovering from traumatic injury
Thinking ‘beyond the hospital’ for Black men recovering from traumatic injury
Research from Penn Nursing and Penn Medicine found that where these patients live and return post-hospitalization affects whether they’ll experience symptoms of depression or PTSD as they heal.
Who, What, Why: Lucía Stavig
Who, What, Why: Lucía Stavig
Lucía Stavig, a Peruvian postdoctoral fellow in anthropology, works on healing through connection in the Andes.
Multidisciplinary panel highlights role of the arts in human flourishing
Multidisciplinary panel highlights role of the arts in human flourishing
At a panel event held Saturday, Oct. 22, Penn leaders from the arts and humanities, nursing, psychology, and neuroscience gathered to discuss the role of the arts in healing and flourishing.
In the News
Philadelphia Inquirer
Penn is offering free Narcan through vending machine on campus
A vending machine on Penn’s campus will offer free Narcan and other wellness and health products, with remarks from Jackie Recktenwald and Benoit Dubé of Wellness at Penn.
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Philadelphia Inquirer
My brother’s recovery from a car crash became a lesson in how to talk to doctors and nurses
Emily Largent of the Perelman School of Medicine writes that communication is part of healing, as she experienced when her brother was in a car accident and unable to notify family himself.
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Fortune.com
Millennial HR professionals are entering the C-suite, and their priorities reflect their lived experiences: ‘We spend a lot of time getting to know folks deeply’
Matthew Bidwell of the Wharton School points to an uptick in student interest in employee wellness strategies.
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US News
Stressed? Depressed? Mindfulness training could offer long-term relief
Yvette Sheline of the Perelman School of Medicine is quoted on how many cultures have used different variations of mindfulness, and that classes are generally affordable and accessible in most cities.
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The Washington Post
The less college students sleep, the worse their grades, study finds
Two hundred Penn students and staff participating in a seven-week online course to build better sleep habits have reported an overall decrease in symptoms of insomnia, according to Rebecca Huxta of Wellness at Penn.
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Inside Higher Ed
New on the job: Penn director of well-being initiatives creates tools for success
As Wellness at Penn’s inaugural director of well-being initiatives, doctoral candidate Jackie Recktenwald of the Graduate School of Education is looking to improve student health and wellness across campus.
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