Wellness | Penn Today

Social media use increases depression and loneliness

Facebook, Snapchat, and Instagram may not be great for personal well-being. For the first time, an experimental study shows a causal link between time spent on these social media and increased depression and loneliness.

old photo album in the lap of an elderly person

Breaking the cycle of despair for people with dementia

A new book dissects the challenge of living with the disease for individuals who have it, and for their caregivers.

Campus Conversation to explore wellness in an atmosphere of hate

“A Campus Conversation on Hate and its Aftermath: How to Preserve One’s Wellness in Challenging Times” is being held on Monday, Nov. 5, from 6:30 to 8 p.m. in Houston Hall.

woman with cell phone clicking on an image of a heartbeat

Two apps target cancer risk in marginalized populations

The tech-based mobile health interventions from Nursing’s Anne Teitelman focus on preventive health actions, including the HPV vaccine.

Talking #MeToo, one year after bombshell Weinstein allegations

Four women leaders at Penn discuss the impact of the movement and its future on campus and beyond.

building blocks with prints of pills stethoscope and needle

Be in the know about your health, and be rewarded

From Human Resources’ 2018-19 “Be in the Know” campaign to details about diabetes, cancer, and other screenings recommended by a Penn Med expert, a breakdown of ways to make healthy living achievable.

Being well and doing well

Benoit Dubé, the chief wellness officer at Penn, Giang T. Nguyen, executive director of Student Health Service, and Meeta Kumar, deputy executive director of CAPS, discuss Penn’s efforts to strengthen and support the health and wellness of students.

The new study reveals that indicators of the condition included mentions of hostility and loneliness, words like “tears” and “feelings,” and use of more first-person pronouns like “I” and “me.”

Linguistic red flags from Facebook posts can predict future depression diagnoses

The language people use in these social media posts can make these predictions as accurately as the tools clinicians use in medical settings to screen for the disease.

Leading the subconscious to accept healthy encouragement

A study from the Annenberg School for Communication shows that individual's are more receptive to making healthy life choices when motivation stems from others, not the self.

Growing a ‘culture of cultivation’ on campus

Even on an urban campus, there are numerous places to coax food from the soil. From the Penn Student Garden on Spruce Street to the Penn Park Orchard, Facilities and Real Estate Services staff are expanding opportunities for the community to interact with an edible landscape.

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