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Wellness
A whol(istic) new approach to cancer treatment
A whol(istic) new approach to cancer treatment
At Pennsylvania Hospital, the Abramson Cancer Center’s seven-week Holistic Living Challenge program provides free access to holistic and traditional Chinese medicine resources, encouraging patients to focus on adopting wellness practices in a supportive group environment.
How many American cities protect the rights of employed breastfeeding mothers?
How many American cities protect the rights of employed breastfeeding mothers?
In the United States, the majority of women have to work. But of the 151 largest U.S. cities, only New York and Philadelphia safeguard their rights.
Dr. Benoit Dubé appointed Chief Wellness Officer
Dr. Benoit Dubé appointed Chief Wellness Officer
Provost Wendell Pritchett and Vice Provost for University Life Valarie Swain-Cade McCoullum today announced the appointment of Dr. Benoit Dubé, Associate Professor of Clinical Psychiatry, as the University of Pennsylvania’s first Chief Wellness Officer.
Leading from within: Madison Dawkins brings health and mindfulness to prison
Leading from within: Madison Dawkins brings health and mindfulness to prison
Rising senior Madison Dawkins created an independent study focused on health and mindfulness with the women at the Riverside Correctional Facility.
Greening vacant lots reduces depression in city dwellers
Greening vacant lots reduces depression in city dwellers
People living within a quarter mile of greened lots had a 41.5 percent decrease in feelings of depression and a nearly 63 percent decrease in self-reported “poor mental health,” compared to those who lived near the lots that received no intervention.
To improve online information about violence and abuse, one group turned to Wikipedia
To improve online information about violence and abuse, one group turned to Wikipedia
Three undergrads and a recent alum, working with the Ortner Center’s Susan B. Sorenson, added the latest scientific research to more than 50 entries.
Correcting a blind spot
Correcting a blind spot
A groundbreaking genetic study seeks to transform the prevention and treatment of glaucoma while reversing historical racial disparities in who suffers from the disease, and who benefits from such research.
How to motivate heart disease patients to exercise? Pay them.
How to motivate heart disease patients to exercise? Pay them.
Financial incentives and wearable devices lead to increased exercise for high-risk patients with heart disease.
Why does sleep deprivation affect cognitive function of some more than others?
Why does sleep deprivation affect cognitive function of some more than others?
The key may be microRNAs, small non-coding RNAs that help regulate gene expression, according to a study from Penn Medicine and the Children’s Hospital of Philadelphia.
Let the sunshine in
Let the sunshine in
Our circadian rhythms need exposure to full spectrum natural light to stay in sync with the external environment. Limiting our access to natural lightwaves leaves our bodies out of balance.
In the News
Philadelphia Inquirer
Penn is offering free Narcan through vending machine on campus
A vending machine on Penn’s campus will offer free Narcan and other wellness and health products, with remarks from Jackie Recktenwald and Benoit Dubé of Wellness at Penn.
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Philadelphia Inquirer
My brother’s recovery from a car crash became a lesson in how to talk to doctors and nurses
Emily Largent of the Perelman School of Medicine writes that communication is part of healing, as she experienced when her brother was in a car accident and unable to notify family himself.
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Fortune.com
Millennial HR professionals are entering the C-suite, and their priorities reflect their lived experiences: ‘We spend a lot of time getting to know folks deeply’
Matthew Bidwell of the Wharton School points to an uptick in student interest in employee wellness strategies.
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US News
Stressed? Depressed? Mindfulness training could offer long-term relief
Yvette Sheline of the Perelman School of Medicine is quoted on how many cultures have used different variations of mindfulness, and that classes are generally affordable and accessible in most cities.
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The Washington Post
The less college students sleep, the worse their grades, study finds
Two hundred Penn students and staff participating in a seven-week online course to build better sleep habits have reported an overall decrease in symptoms of insomnia, according to Rebecca Huxta of Wellness at Penn.
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Inside Higher Ed
New on the job: Penn director of well-being initiatives creates tools for success
As Wellness at Penn’s inaugural director of well-being initiatives, doctoral candidate Jackie Recktenwald of the Graduate School of Education is looking to improve student health and wellness across campus.
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